Boomers

July 04, 2009

How to have a healthy Fourth of July barbecue

Barbeque001-265

When I go to a barbecue on July Fourth, I love to load my plate with all the traditional foods served for the celebration.

Here’s a typical plate of food I would serve myself, along with the calories for each item:

Hamburger – 279
Hot Dogs (two with no bun) – 294
Potato Salad – 358
Potato Chips – 152
Avocado Dip – 90
Fruit Salad – 125
Green Beans – 44
Baked Beans – 382
Green Salad With Egg and Cheese – 102
Ranch Salad Dressing for Green Salad – 493
Chocolate Cake – 235
Chocolate Ice Cream – 167
White Wine (2 glasses) – 166

That’s a whopping total of 2,887 calories!

Eileen Silva, N.D., offers this menu instead:

Turkey Burgers, Vegetarian Burgers, and Poultry Sausages
Chicken, Fish, or Seafood
Grilled Vegetables with Olive Oil and Herbs
Grilled Pineapple with Chocolate Sauce and Cool Whip


For more information, see “Summer Barbecues” on Silva’s Baby Boomers Blog.

Copyright 2008, Rita R. Robison, Consumer Specialist

June 26, 2009

World loses two baby boomer entertainers on the same day

Michael Jackson, who died Thursday at age 50, was an extremely talented baby boomer entertainer, selling hit after hit on the pop charts.

ReaganMichaelJackson The “King of Pop,” Jackson was an icon whose music became important to younger boomers during the 1970s and 80s. His music touched people’s souls. Kids felt they grew up with him.

The strength of Jackson’s work is evident as the TV shows clip after clip of his singing and dancing and hit songs.

Although Jackson experienced great fame and wealth, he also gained media attention for his bizarre behavior, style of dress, and the changes he made to his appearance.

It was sad to watch the TV coverage and see clips of Jackson describing how hard he worked as a child and how his relationship with his father, including being beaten, affected him. And the allegations of child abuse against him are troubling.

Why was Jackson rushed to the hospital in cardiac arrest?

Like many Americans, I’ll be watching with interest to find out the cause his death.

Farrah Fawcett died Thursday at age 62 of anal cancer.

After appearing in TV ads, Fawcett was tapped in 1976 to star in “Charlie’s Angels,” a TV-series about three sexy private investigators.

With layered blond hair, good looks, and stunning smile, Fawcett set a style that was admired and copied by young boomer women throughout the country. She became an international star.

Fawcett left the show after the first season, looking for more challenging roles. To develop her dramatic skills, she starred in a number of TV movies and miniseries.

Diagnosed with anal cancer, Fawcett made a documentary, “Farrah’s Story.” She was a leader in talking openly about anal cancer, which can be triggered by the human papillomavirus and is considered a sex cancer.

So today is a sobering day for baby boomers. Losing two boomer icons makes you think about whether you’re living your life fully and how you should be spending the time you have left.

Copyright 2009, Rita R. Robison, Consumer Specialist

June 24, 2009

What do gay baby boomers need as they grow older?

June is Lesbian, Gay, Bisexual, and Transgender Pride Month.

Capital City Pride dot net IMG_8201

In a proclamation, President Obama said that lesbian, gay, bisexual, and transgender or LGBT Americans have made, and continue to make, great and lasting contributions that continue to strengthen the fabric of American society.

The LGBT rights movement has achieved great progress, Obama said, but there’s more work to be done… LGBT families and seniors should be allowed to live their lives with dignity and respect. And he added:

As long as the promise of equality for all remains unfulfilled, all Americans are affected. If we can work together to advance the principles upon which our nation was founded, every American will benefit.

During LGBT Pride Month, I call upon the LGBT community, the Congress, and the American people to work together to promote equal rights for all, regardless of sexual orientation or gender identity.

Rita Marching IMG_8086

When I marched in the Olympia, Wash., Capital City Pride Parade, I thought about gay baby boomers and what their concerns are, as they grow older.

A study, “Out and Aging: The MetLife Study of Lesbian and Gay Baby Boomers,” takes a look the needs of the boomer generation as it reached midlife and beyond. The study found:

  • Both lesbian and bisexual women and gay and bisexual men share a concern about their financial stability as they age into retirement. (1) For women, their greatest fear is outliving their income as they age. (2) For men, their great fear is becoming dependent on others and becoming sick or disabled.
  • More than a quarter, 27 percent, of LGBT boomers reported great concern about discrimination as they age, and less than half expressed strong confidence that health-care professionals will treat them “with dignity and respect.” Fears of insensitive and discriminatory treatment by health-care professionals are particularly strong among lesbians, of whom 12 percent said they have absolutely no confidence that they will be treated respectfully.
  • LGBT baby boomers want to spend their final days in the comfort of their own homes. Nearly half, 47 percent, said they would like their end-of-life care to take place in their current residence with the help of hospice care, followed at a distant second by 16 percent who would prefer to spend their final days in their current homes without hospice care.
  • Lesbian and bisexual women appear to be less financially prepared for the end of life. For instance, they’re less likely than their male counterparts to have purchased long-term care insurance or to have written wills.
  • One half, 51 percent, of LGBT baby boomers have yet to complete wills or living wills spelling out their long-term care and end-of-life wishes – yet such documents are important for LGBT older adults given the current lack of legal protection for LGBT couples and families.
  • Almost 40 percent of respondents believe that being lesbian, gay, bisexual, or transgender has helped them prepare for aging in some way. They’ve developed positive character traits, greater resilience, or better support networks as a consequence of being lesbian, gay, bisexual, or transgender.

Parade Leg Bldg IMG_8090

The MetLife Mature Market Institute and the Lesbian and Gay Aging Issues Network of the American Society on Aging undertook this national survey of lesbian, gay, bisexual, and transgender baby boomers in February 2006.

A sample of 1,000 LGBT people ages 40 to 61 participated in an online survey conducted by Zogby International, a polling and public-opinion research firm.

Let me know if this survey reflects your concerns as a gay baby boomer consumer as you approach and enter retirement. Do you have additional new worries about the coming years due to the Great Recession?

Rainbow Band Marching IMG_8211
 
Note: The photos are from Capital City Pride Parade.

Copyright 2009, Rita R. Robison

June 23, 2009

Study finds baby boomers, Gen X face health-care cost hurdles

Twenty-five percent of Americans say they had difficulty paying for health care in the past 12 months, with the baby boomer and Generation X age groups leading the way, according to a study published by Thomson Reuters.

The study, which tracks the impact of the recession on consumers' health-care behaviors, also found that baby boomers and Gen Xers are 3.5 times more likely to postpone care due to the cost than are older Americans.

Older Americans, who have the access to Medicare, are less affected by the economic downturn when it comes to health care, the study reports.

The analysis is based on a telephone survey of more than 3,000 households conducted from April 21 to May 3.

Thomson Reuters is a research organization providing information for businesses and professionals.

Copyright 2009, Rita R. Robison, Consumer Specialist

June 20, 2009

What to buy a baby boomer dad for father’s day

About 17 million baby boomers are fathers.

I e-mailed six boomer dads and asked what they’d like to receive for a Father’s Day present.

Computer gadgets and a Sirius satellite radio were two of the requests.

Outback Steakhouse IMG_8068_2 Another boomer dad wants Bill O'Reilly’s newest book, a stainless steel sauté pan, a new putter, and a barbecue with his two daughters.

One dad said it would be great if his two sons volunteered to work for three days on clean up activities for the family’s vacation cabin.

A boomer dad with young children wistfully envisions a nice quiet day with a tasty steak and cold beer at the end of the day.

Similarly, another boomer dad wants a day at the beach on his Hobie Cat 17 sailboat, good winds, a great lunch, lots of sun, and no work.

More gift ideas

Amazon.com suggests giving your dad CDs from the 1960s and 70s. Their Web page Great Gifts for Your Baby Boomer Dad also recommends books including “How to Retire Early and Live Well With Less Than a Million Dollars” and “Eight Weeks to Optimum Health: A Proven Program for Taking Full Advantage of Your Body’s Natural Healing Power.” A Canon PowerShot S100 2MP Digital ELPH Camera Kit w/ 2x Optical Zoom is another suggestion.

You can also choose from books on a list of Books for Grownups recommended by AARP and Publishers Weekly. Among the offerings are “Do-Over: In Which a Forty-Eight-Year-Old Father of Three Returns to Kindergarten, Summer Camp, the Prom, and Other Embarrassments” and “Closing Time: A Memoir.”

If you want to give your dad electronic gadgets, the article “11 Affordable Father’s Day Gifts Dads Will Want” on mint.com offers suggestions for under $100.

A different kind of gift

Probably the most unusual gift suggestion I came across in my consumer research is from the U.S. Department of Agriculture. In its article, “Top Five Father’s Tips From USDA,” the department recommends giving your dad a food thermometer to make sure food is safe.

Other Father’s Day suggestions the department offers are: visit a local farmers’ market, explore a local forest or park, plant your own garden, and cook a healthy meal with dad.


Father's Day spending

Americans are expected to spend an average of $91 on gifts for dad, down slightly from $95 last year. Total spending is expected to reach $9.4 billion, the Nation Retail Federation reports. 

Other highlights from the federation’s annual survey include:

  • Consumers will spend the most – $1.9 billion – on a special outing such as a dinner or a sporting event. 
  • Clothing still ranks high among gift givers who are expected to spend $1.3 billion on new socks, slacks, and ties.
  • Others will treat dad to a gift card – $1.2 billion; electronics – $1 billion; books or CDs – $548 million; home improvement items – $522 million; and sporting goods – $502 million.

More Father's Day gift resources for consumers

“Perfect Father’s Day Gifts for Baby Boomers” – Associated Content

"Father’s Day Gifts Under $50” – NBC Philadelphia

“Father’s Day Gift the Cheapskate Can Endorse” – The Cheapskate Blog on Time

Best wishes with your search for a present for your dad and your Father's Day activities. I hope you'll be able to visit with or talk with your dad on Father's Day.

My next post will be "A Tribute to My Dad on Father's Day."

Copyright 2009, Rita R. Robison, Consumer Specialist

June 12, 2009

Twins a startling surprise for baby boomer couple

Before Mother’s Day, I wrote a tribute to baby boomers having babies.

Beach shoot retouched My niece Debra decided to have a baby when she was 50, making me aware of the joys and challenges of being a boomer and having a new baby.

Laura Petrie saw the post and left me a wonderful comment on boomer parenthood. Here’s her story:

I guess you could say I’ve always been a late bloomer: late 20s when I finally graduated from law school; nearly 30 when I married my husband, Michael; now, my 40s for becoming a first-time mom!

Not that we didn’t want or try to have children sooner. We spent the better part of a decade on the emotional roller-coaster ride called infertility treatments, trying every new procedure known to science, with no luck. There we were, two healthy, otherwise happy, successful professionals with everything in the world going for us, except no apparent ability to do what most people simply took for granted: producing children.

When I turned 40, we finally gave up. Our 12-year marriage had produced no children. We were empty nesters who’d never had the privilege of actually experiencing a full nest.

To combat our disappointment over being childless, we made a list of fantasy goals and resolved to accomplish everything on the list. We bought a very kid unfriendly beach bungalow with magnificent ocean views, but zero backyard; a ridiculously expensive and impractical two-seater sports car; and we began traveling the world.

As near as I can tell, it was probably Paris where we must have conceived. It had been a month of touring the wine regions of France and Italy, No. 4 on our fantasy goal list. The City of Lights was brimming with a spirit of romance, and we were as two young lovers once again.

Back in California, relaxing on the front deck of our home, sipping wine purchased in Tuscany, and watching the sun set gloriously into the Pacific, we might have seemed to all the world as possessing the perfect baby boomer lifestyle. But it wasn’t what I’d envisioned when we first walked down the aisle all those years ago. I’d thought by now there would be a house filled with kids.

It was a week or so later that I took a home pregnancy test. ‘I think I might be pregnant,’ I told Michael, my tone of indifference reflecting that there was no way the test could be correct. I took a blood test later that same afternoon at a doctor’s office just to prove the home test wrong. A nurse called the next day: ‘Congratulations! You are pregnant.’

My husband and I spent several moments just looking at one another, mouths agape. The nurse interrupted our telephone silence by suggesting a visit with the doctor the next day, ‘Just to be absolutely certain.’    

The doctor did an ultrasound and pronounced us definitely with child. ‘A nice strong heartbeat,’ he announced. ‘Wait . . . make that two strong heartbeats’! At that, I burst into uncontrollable tears. My husband felt the need to grab a chair to keep from losing balance and toppling over. ‘That’s impossible,’ I sobbed, ‘there are no twins in either of our families.’

‘Apparently, there are now,’ the doctor responded.    

Our twins are now two years old. Watching the world anew through their eyes is truly our greatest fantasy goal come true.

When I e-mailed Laura to thank her for her story and to see if I could feature it on The Survive and Thrive Boomer Guide, I asked whether she had girls or boys or one of each and what she and her husband did about the beach house and small car.

Here’s her reply:

It has been nothing short of amazing – though exhausting – to be the mother of twins. We have a boy and a girl. We are so lucky.

There are no twins on either side of our families, but my doctor informed us that multiples are far more common in older women – women over 35 to 40 – than in younger women. I never knew that before.

We still have our little beach house with no yard. It's been listed for sale since I got pregnant, but the real estate market in California is horrible and we’ve had no buyers. So, we make do. There are nearby parks for the kids. And, of course, there's always the beach for the kids to play on. But I'd “kill” for a nice new tract house with a bonus room and a big grassy backyard.

We traded my husband's pride and joy sports car for a seven-seater wagon. He has expressed no regrets... at least none that he's verbalized.

Thank you, Laura, for telling us your inspiring story.

Copyright 2009, Rita R. Robison, Consumer Specialist

May 20, 2009

High-income earners moving their businesses to resort towns

It’s appealing to many baby boomers these days.

Chairs DSC04474 Move your business to Florida, Colorado, Nevada, or Wyoming, resort towns and ski areas that once were seen as places to vacation or build your second home.

The Internet, wireless technology, and the availability of airline flights are making it possible for high-income earners to move from city centers to fabulous vacation spots.

Personal income data released in April by the Bureau of Economic Analysis shows tourist towns are becoming more wealthy, the Associated Press reports.

Here are the top 20 high-income counties in the United States, according to the Bureau of Economic Analysis:

  1. Teton County, Wyo. – $132,728
  2. New York – $120,790
  3. Loving County, Texas – $99,593
  4. Pitkin County, Colo. – $93,465
  5. Marin County, Calif. – $91,483
  6. Fairfield County, Conn. – $81,576
  7. Westchester County, N.Y. – $74,878
  8. San Mateo County, Calif. – $71,753
  9. Morris County, N.J. – $71,713
  10. San Francisco, Calif. – $71,342
  11. Somerset County, N.J. – $70,949
  12. Alexandria, Va. – $70,632
  13. Arlington County, Va. – $68,270
  14. Fairfax County, Va. (includes Fairfax City and Falls Church) – $67,909
  15. Montgomery County, Md. – $67,525
  16. Bergen County, N.J. – $67,125
  17. Hunterdon County, N.J. – $66,449
  18. Sully County, S.D. – $64,352
  19. Blaine, Idaho $64,207
  20. Collier County, Fla. – $63,276
Copyright 2009, Rita R. Robison, Consumer Specialist

May 19, 2009

Are baby boomers changing their instant gratification habits?

Recently, when I took a trip to the mall while I was on vacation in Miami, I surprised to see the mall culture alive and well.

People thronged about two hundred stores offering every kind of goodie imaginable. I didn’t see a single boarded up business.

Macy's Cropped Mall Stores Beach 007 I wondered whether nothing has changed in these difficult economic times. Whether consumers, especially baby boomers famous for their conspicuous consumption, are continuing the shopping life style.

Later I heard a program from National Public Radio’s WBUR on “Our Delayed Gratification Era.”

On Point host Tom Ashbrook interviewed John Lehrer, science writer and contributing editor at Wired, who recently wrote an article for the New Yorker called “Don’t! The Secret of Self Control.”

Leher, author of “How We Decide,” described a 1968 study in which 4 year olds were given one marshmallow or an Oreo cookie and told if they could wait, they’d get a second one. The children rang a bell when they were ready to eat the marshmallow or cookie.

“Every kid decides to wait,” Leher said on the program. Some ring the bell right away, some in 2 minutes, and others in 2.5 minutes. Some wait 15 minutes.

High delayers are better at distracting themselves. They turn their backs on the treat or sing songs from Sesame Street.

During their senior year, the high delayers were studied again. It was found that they got along better with friends, were less likely to do drugs, achieved higher SAT scores, and were more even tempered.

“It’s a dramatic difference,” Leher said. “At the age of 4, will power is more of a predictor of success than IQ.”

Ashbrook wanted to know if low delayers could be taught cognitive strategies to build self control. “It could have big consequences nationwide.”

Walter Mischel, who conducted the tests and is now a professor at Columbia University, is doing research now to see if kids between 4 and 8 can be taught delayed gratification. Low delayers have lost skills to delay gratification and need interventions to get the skills back, he said on the program.

Mischel and his colleagues are hoping to identify the particular brain regions that allow some people to delay gratification and control their temper, reports the New Yorker article. They’re also conducting a variety of genetic tests, as they look for the hereditary characteristics that influence the ability to wait for a second marshmallow.

In American culture, people are used to buying on credit so they can enjoy things immediately. This behavior is sustained by how the brain works, Mischel said. It’s called temporal discounting. People focus on instant gratification not what will happen years from now.

It’s encouraging to think if we could teach a child to delay gratification, it could make a difference in spending patterns as adults, he said. However, at the moment, how teachable this is isn’t known.

Another guest on the program, economic historian Richard Sylla, professor at New York University’s Stern School of Business, said people aren’t currently “snagging” the stuff they normally would. They’re staying out of stores.

Americans were used to rising standard of living until 1990, and generally had been prosperous, said Sylla. In 1990, workers in India, China, and other countries all over the world began competing with U.S. workers.
 

When workers here saw their standard of living was stagnate, they kept their spending up by using home equity loans and credit cards and investing in the stock market and 401Ks. They thought they didn’t need to save.

People with nothing to do would go to store and buy something interesting to distract themselves.

Sylla said he thinks Americans can change. In 1980, President Carter urged Americans to tear up their credit cards during an inflationary period. During the Great Depression, President Roosevelt reassured Americans the banks were safe for deposits, and they began putting their money in banks again.

Mischel also believes people can change their spending habits. His research on psychology and the human mind shows people have plasticity and can change economic and social behavior. People are creatures of evolution and can and do change, he said.

It’s probably time for Americans to cut back, Sylla said. If they save, they’ll learn to get two marshmallows down the road. “A lot of security comes from savings.”

“The word is out,” he said. “People will benefit by saving more.” For example, if they lose their jobs, they’ll need savings for living expenses.

Americans will return to the way they’ve lived through history, Sylla said. The high consumptive lifestyle of recent decades will be abandoned. “I suspect we’ll go back to more delayed gratification."

Copyright 2009, Rita R. Robison, Consumer Specialist

May 07, 2009

What to buy a baby boomer mom for Mother’s Day

About 35 million baby boomers are mothers.

What kind of gifts do baby boomers like to receive on Mother’s Day?

Post Presents 049 Flowers, chocolates, and perfumes are always popular as are jewelry, candy, clothing, housewares, and gift certificates.

Books, music, or an MP3 player also may be good selections. Amazon.com has a special category listing these gift ideas called “Great Gifts for Your Baby Boomer Mom.”

From their list, here are some gifts that I thought would make good Mother’s Day presents:

“Herstory: Women Who Changed the World” by Deborah Ohran

“The Beatles Anthology” by Beatles

“Connections and Reflections: Mothers and Daughters in Their Own Light, in Their Own Words” by Catherine Koemptgen

“A Hard Day’s Night” DVD ~ Lionel Blair

“Gutsy Women: Travel Tips and Wisdom for the Road (Travel Tales) (No. 1) by Marybeth Bond

“Boomer Babes: A Woman’s Guide to the New Middle Ages” by Rosemary Rogers

“Flashing on the Sixties” by Lisa Law

Personal Handheld Organizer by Palm

MP3 Player

“Blue” by Joni Mitchell

Thinking about getting your boomer mom a toaster? Think again. The worst Mother’s Day presents, according to a survey reported on in the article “Mother’s Day: Outside-the-Box Gift Ideas,” are:

  • Nothing: 16 percent
  • Household appliances: 11 percent
  • Cooking/cleaning supplies: 7 percent
  • Socks: 6 percent
  • Non-fitting clothes: 6 percent

These articles on Mother’s Day gifts also looked useful:

“How to Create a Gift Basket for a Baby Boomer (Female)” – eHow.com

“Books for Grownups April 2009” – AARP and Publishers Weekly

“Mother’s Day Gifts: Recession Friendly Digital Gifts for Mom and Grandma” – Demystifying Digital.com

“Creatively Simple, Inexpensive Mother’s Day Ideas” – Stretcher.com

“Mother’s Day Gifts to Dazzle Mom” – News4Jax.com

“How to Celebrate Mother’s Day” – eHow.com

“How to Give the Perfect Mother’s Day Gift” News4Jax.com

“Buy Beverly’s Book” – Boomer Diva Nation.com

“Top 10 Mother’s Day Gifts for Business Women” – About.com

I hope these ideas are helpful.

Just under half – 48 percent – of those whose mothers are alive will send cards for Mother’s Day while 47 percent will buy their moms a present and the same number will call their moms, a 2008 Harris Poll reports.

Three in ten – 29 percent – will take their moms to lunch or dinner while 26 percent will buy or send their moms flowers.
 

One in ten will cook for their moms while 2 percent will take them to a museum, show, or event and 5 percent say they’ll do nothing for their moms.

More than half of women – 53 percent – will buy their moms a present compared to 41 percent of men. Half of men will call their moms as will 45 percent of women.

Copyright 2009, Rita R. Robison, Consumer Specialist

May 05, 2009

How do baby boomers celebrate their birthdays?

My son-in-law is Spanish. In Spain, after age 10, birthdays aren’t celebrated. He thinks the American custom of making a big deal out of your birthday is strange.

Post Rita's B-Day 024 For a recent birthday, I celebrated with family and friends. I had a great six-layer, yellow cake with scrumptious butter cream chocolate frosting. Among the presents I received was an organic towel.

At Johnny Rocket’s, I was given a free balloon. At a Greek restaurant, I was served a free piece of cake and an after dinner drink.

How do you celebrate your birthday? Do you celebrate the same way you’ve celebrated in recent years or have you found a new, fun way to mark the special day?

Do you enjoy birthdays more or less as the numbers climb?

Let me know what makes your baby boomer birthday special.

Copyright 2009, Rita R. Robison, Consumer Specialist