A couple of months ago, I decided to get out my crock pot and use it for quick meals. After making beef stew several times, I got tired of the same taste. I began to look for recipes that would taste different.
I tried spareribs, which were good. However, it was sweet, even though the sauce was made with agave nectar. Agave nectar, used in some natural foods, is still very sweet. Since I’m cutting out sugar in my diet, it isn’t a meal that I could eat regularly.
Then, I tried lamb stew. It terrific. Here’s my recipe:
1 pound of lamb stew meat
1 medium sweet potato