However, when I developed an immune system disorder in the early 1990s, my environmental medicine doctor suggested I eat one dessert a week rather than one a day.
Now, I’m unfortunately in the pre-diabetes category, so I’m not eating any desserts at all to improve my health.
Occasionally, I do make pie with no sugar. Since I love raspberries, that’s what I usually prepare. Blueberries work well, too, or you can use a combination of blueberries and raspberries.
Here are my recipes for Berry Pie and Olive Oil Pastry: