Best wishes to you and your loved ones on this day to celebrate relationships. I hope if your budget is tight that you have figured out inexpensive ways to celebrate. Although it’s estimated that Valentine’s Day spending for 2023 is estimated to be $192.80 per person celebrating, about a third of people plan to give an experience this year. Read more →

Did you know alcohol is a carcinogen? Only half of Americans are aware of it. For years, the alcohol beverage industry has been successful in keeping the government from requiring the type of labeling on alcohol that’s found. However, three consumer organizations sued the TTB in October and won. Read more →

I’m fortunate that my first college degree included classes in nutrition. I learned the value of eating fruits and vegetables for health and avoiding junk food. However, the recent debate on low-carb or a vegetarian diet, and dozens of spinoffs, has added confusion for the American public, and even me. Read more →

It’s a wonderful time of year. My garden is in full production. I grew up on apple ranches in Central Washington. We always has a big garden. Nothing beats corn, green beans, and strawberries straight from the garden. As usual, my raised bed garden is a great producer. Read more →

I haven’t been eating out during the pandemic. However, since my daughter and her family are visiting from Spain, I said I would go out to eat if we could eat outside. What struck me during the few meals we’ve had at restaurants is that they continue to serve such large portions. Read more →

Coca-Cola and Pepsi promote their products through exclusive marketing agreements called “pouring rights” contracts from 124 or 87 percent of the 143 public universities in the United States with at least 20,000 students. A new study looked at 38 contracts that had enough information to assess their overall value to the universities. Read more →

Strawberries, spinach, and leafy greens are again the top offenders on the Dirty Dozen list developed by the Environmental Working Group or EWG. The EWG analyzes data on pesticide-contaminated fresh fruits and vegetables, based on the latest tests by the U.S. Department of Agriculture and Food and Drug Administration. Pesticide... Read more →

The news that baby formula is in short supply is really confusing, especially when conspiracy theories are running rampant. It also makes one wonder why so few baby formula companies are in control of the market. And, what did babies drink who weren’t breastfed before formula companies took over baby feeding? Read more →

As part of National Older Americans Month in May, the Alzheimer’s Foundation of America is providing 10 steps for healthy aging. “Promoting healthy aging helps ensure older adults remain a vibrant, integral community members for many years to come,” said Charles J. Fuschillo Jr., AFA’s president & CEO. Read more →

If you’re like me, you’ve done more cooking during the pandemic than in any recent time period. In fact, for the first time, I got tired of cooking. This list of 19 cookbooks from the Food Tank brightened my day. The cookbooks are full of bright flavors, personal stories, and rich traditional knowledge. Read more →