Nutrition Feed

The unhealthiest chain restaurant meals for 2022 receive Xtreme Eating Awards

I haven’t been eating out during the pandemic. However, since my daughter and her family are visiting from Spain, I said I would go out to eat if we could eat outside. What struck me during the few meals we’ve had at restaurants is that they continue to serve such large portions. Read more →


Through ‘pouring rights’ contracts at universities, Coke and Pepsi spur sales of unhealthy drinks, study finds

Coca-Cola and Pepsi promote their products through exclusive marketing agreements called “pouring rights” contracts from 124 or 87 percent of the 143 public universities in the United States with at least 20,000 students. A new study looked at 38 contracts that had enough information to assess their overall value to the universities. Read more →


Dirty Dozen and Clean Fifteen 2022: Produce with the most and least pesticides

Strawberries, spinach, and leafy greens are again the top offenders on the Dirty Dozen list developed by the Environmental Working Group or EWG. The EWG analyzes data on pesticide-contaminated fresh fruits and vegetables, based on the latest tests by the U.S. Department of Agriculture and Food and Drug Administration. Pesticide... Read more →


The baby formula shortage: a monopoly market, the FDA recall, and efforts to fix the shortage

The news that baby formula is in short supply is really confusing, especially when conspiracy theories are running rampant. It also makes one wonder why so few baby formula companies are in control of the market. And, what did babies drink who weren’t breastfed before formula companies took over baby feeding? Read more →


Check out these 10 healthy aging tips from the Alzheimer’s Foundation of America

As part of National Older Americans Month in May, the Alzheimer’s Foundation of America is providing 10 steps for healthy aging. “Promoting healthy aging helps ensure older adults remain a vibrant, integral community members for many years to come,” said Charles J. Fuschillo Jr., AFA’s president & CEO. Read more →


Cookbooks to help you brighten 2022

If you’re like me, you’ve done more cooking during the pandemic than in any recent time period. In fact, for the first time, I got tired of cooking. This list of 19 cookbooks from the Food Tank brightened my day. The cookbooks are full of bright flavors, personal stories, and rich traditional knowledge. Read more →


New York City’s chain restaurants required to serve labeled, high-sugar packaged food and drinks

The Sweet Truth Act, passed by the New York City Council recently, requires warnings on prepackaged food and drinks that contain more than a day’s worth of added sugars – 50 grams – at chain restaurants. The law is the first of its kind in the nation. Read more →


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This week, I wrote the 100th issue of my newsletter Helpful Money Tips for You. To celebrate, instead of offering my usual 10 tips, I offered 100. To sign up to get my free newsletter, go to http://eepurl.com/gkZ6JH. You'll get it in your email. Read more →